The Self Rehabbed Climber

The Self Rehabbed ClimberThis book provides an up to date, easy to understand, and flexible framework for self rehabilitation of some of the most common climbing injuries. You will be lead through all stages of rehab, and with excellent descriptions and photos, this book will guide you to manage your own rehabilitation. It will help you listen to your body, translate what it is telling you, and adapt your own treatment. Each injury is broken down into stages, with guidance

CLIMB ANYTHING

The magnetic roll-top closure keeps the chalk securely inside the bag

MX8 | mono: 25mm (1in)

Put on the Momentum and send off your first projects with ease

The bent gate design allows you to easily clip the rope

for use with one or two rope strands and ability to belay a second climber from the anchor

we went for 10mm and 8mm edges with a 1/8th inch edge radius to balance bite and comfort

full of maps and great imagery

Fun for dipping into or a more immersive read

That's why the Helix Climbing Shoes are a game changer

such as finger cracks

The Solution Harness is optimized for comfort and built for those who pursue all of climbing’s disciplines